Tips & Advice

The wrist flexion is an exercise that aims to strengthen the muscles of the forearm. To perform this exercise, you can sit with your forearm supported by a table and a weight in your hand. Make sure the palm of your hand is facing the ceiling. If you prefer, you can also do this exercise […]

Handball is a team game played by 14 players, divided into two teams of 7. The rectangular field measures 40m by 20m and is divided into two parts. The players’ objective is to score goals in the opposing camp using a ball. What is the minimum number of players to start a handball match? Image

To be successful, it is crucial to hold the ball correctly and use all fingers to control it. Each finger and knuckle has a specific position on the ball, so they must be properly placed in the hand. How to make a hand pass? When throwing, it is important to place the hand above the

How to change handball club? Image credit © unsplash.com The transfer is an administrative act which allows you to change your main club. If you are licensed as an “Apprentice” and are 13 years or older, or if you are licensed as a “Manager” and wish to change your primary club, you must follow the

At the turn of the century, modern handball was introduced to Denmark, Germany and Sweden. It was at this time that the eleventh handball appeared, inspired by the games “Raffball” and “Königsbergerball” created by Kondrad Koch (1846-1911). Where was handball played in the beginning? Image credit © unsplash.com Handball is a sport that began in

Football is a very popular indoor game at the moment. In this game, two teams compete and must score as many goals as possible in a given time. To win, each team must succeed in scoring against the opposing team and thus obtain 1 point. How are points counted in handball? Handball requires a minimum

Handball is a sport originating from Germany, hence its name “handbal” which is pronounced differently in German. It was created during the First World War by Mr. Schellenz. How to pronounce handball in French? How many players are on the basketball team? The game can begin when each team has five players in uniform ready

Volleyball, also called voleibol in French, is a sport played with two teams of six players. How do you say basketball in Spanish? Ping pong is an example of a sport, like table tennis. You can even play basketball, which translates into Spanish as “baloncesto”. With these sports, you can play with a ball. There

When the attacker tries to push or pass the defender, an erroneous error or forced pass is signaled. To indicate this, all that is needed is a fist in the other hand (palm) and a movement in the direction of the side that committed the offense. What is the gesture to signal a handball force?

Agility is the main quality required for the pivot axis. He must be able to receive the ball with both hands and in often confined spaces. The player must be very skilled, able to shoot from unlikely positions such as the back, horizontal position or even kneeling. How to be a good handball pivot? How