5 shooting techniques to excel at handball

What are the handball techniques?

In handball there are several shooting techniques, some of which are very impressive. This teaching guide explains how to perform three basic strokes: the three-step impulse stroke, the hanging stroke and the resting “bad” leg stroke. Here are the main steps to follow for each shot:

– Basic shot with a three-step impulse:
1. Support yourself on your supporting leg.
2. Bend your legs and extend your arms above your head.
3. Propel the ball by quickly extending your arms forward.

– Hanging shot:
1. Suspend yourself in the air by jumping lightly.
2. Extend your arms back while keeping your legs bent.
3. Throw the ball forcefully by suddenly extending your arms forward.

– Basic kick with the “bad” leg at rest:
1. Position yourself in a balance position with your “bad” leg back.
2. Bend your legs and extend your arms above your head.
3. Throw the ball by quickly extending your arms forward.

Don’t hesitate to train regularly to master these techniques and impress your opponents on the field!

What are the dimensions of a handball court?

The playing field is a rectangular space with a playing surface and two goal surfaces. Its dimensions are 40 meters long by 20 meters wide, including lines and plots.

How are points counted in handball?

In handball, it is necessary for each team to score in the opposing goal in order to gain 1 point. It should be noted that the rules of handball may differ depending on the level of practice, whether playing as a professional or as an amateur.

What is the minimum number of players to start a handball match?

Handball is a team sport that pits two teams of seven players each against each other, making a total of fourteen players on the field. The game takes place with a ball on a rectangular field measuring 40 meters by 20 meters, divided into two equal halves. The players’ objective is to score a goal in the opponent’s half.

How to pass in handball?

In order to make a successful pass, make sure you hold the ball firmly in your hand and use all your fingers to control it. Each finger and knuckle plays an important role in optimally positioning the ball in your hand.

How to make a pass?

In order to avoid enemy interceptions, it is recommended to make a high pass. To make a long pass, position your support foot 20 cm from the ball. If you kick with your left foot, place your right foot on the right side of the ball. On the other hand, if you hit with your right foot, place your left foot on the left side of the ball.

What are the rules of handball?

Here is what is allowed during a basketball game:

– You are allowed to throw, catch, stop, push or hit the ball with different parts of your body such as hands (open or closed), arms, head, trunk, thighs and knees.
– You can hold the ball for up to 3 seconds.
– It is allowed to take a maximum of 3 steps or 4 presses with the ball. Beyond this limit, it is considered “walking.

How to be a good handball pivot?

The pivot is a player who demonstrates great agility. He is able to receive the ball with both hands, even in very tight spaces. In addition to this, the pivot must be very skilled and must be able to shoot in unusual positions such as back, horizontal or even kneeling.

What are the 3 types of shots in Handball?

The possibilities for scoring a goal are endless during a football match. The shot can either be at goal, when the ball is sent into the goal area, or not at goal. If the shot hits its target, it becomes a goal. It is possible to precede it with a three-step dribble. When it comes to scoring a goal, it’s all about creativity and opportunity.

How to do a hip shot?

To return the ball, you must strike by bending your finger against your thumb and releasing it. Once you have mastered this technique, you can throw the ball towards the goal. To practice, place a defender in front of the goal and try to score with a hip shot. Here are the key steps to remember:

  • Bend finger against thumb
  • Release to return the ball
  • Throw the ball towards the goal
  • Practice with a defender in front of goal
  • Try to score with a hip shot

How to work your wrist for handball?

To summarize, the main idea of ​​this exercise is to sit down and place your forearms on your legs, with your hands above your knees. The palms of the hands should be facing up to allow for smooth movement with the dumbbells. Using only the wrists, gently lift the dumbbells and repeat this exercise over and over.

What have the players of the France team been nicknamed since 2008?

Since the 1990s, when the national handball team began to gain attention on the international scene, it has been given different nicknames. Here are the main ones:

– Les Bronzés (1992): This nickname was given to the team after their first participation in the 1992 Summer Olympics. Despite their mixed performance during this competition, they managed to qualify for the final and won the bronze medal.

– Les Barjots (1993-1996): This nickname was given to the team after their victory during the world championship in 1995. The team’s journey was impressive and they managed to win the title for the first time in their story.

– Les Costaud (2001-2008): This nickname appeared after a series of solid performances by the national team. They have won several titles, including two world championships in 2001 and 2009.

– Les Experts (2008-2017): This nickname is undoubtedly the best known and most used to designate the French national handball team. It was given to the team after an extraordinary period in which they won several major titles, including three consecutive world championships and two Olympic gold medals.

These different periods mark the continued success and domination of the French national handball team on the international scene. During these years, they played in thirteen international finals and lost very few matches. They have become a world reference in the field of handball and have inspired many young players around the world.

How to aim well in handball?

Here are some tips for making a good pass in basketball:

– Hold the ball firmly.
– Bring your elbow to shoulder height.
– Make sure you have both feet firmly planted on the ground.
– Direct your body weight towards the leg that is placed forward and bent (the one on the side of the throwing arm).
– Keep an eye on the player who will receive the ball.

What is the most effective shooting method in handball?

Kung Fu is a spectacular handball move, originally popularized by Asian nations. It consists of receiving the ball while hanging above the opposing zone. From this acrobatic position, the shooter must quickly shoot towards the goal before hitting the ground. It’s an impressive technique that requires agility and precision. Here are the key stages of Kung Fu in handball:

– The shooter is suspended above the opposing zone.
– He receives the ball while in the air.
– Quickly, he must aim and shoot towards the goal.
– The objective is to reach the goal before hitting the ground.

This technique requires excellent coordination and perfect timing. Kung Fu is a move that can surprise opponents and allow you to score points in a spectacular way. With training and practice, you can master this technique and add a touch of elegance to your handball game.

How to take a handball penalty correctly?

First, it is important to emphasize that the shooter does not have the right to pass, he must shoot. Once the referee blows the whistle, you have three seconds to throw your 7-yard throw. It is also crucial not to touch or cross the 7-yard line before the ball leaves your hand.

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