Tips & Advice

Handball has its origins in the Germanic term “hand” which means “hand”, and “ball” which means “ball”. The sport was first mentioned in a manuscript by Danish Holger Nielsen in the 1910s. At that time it was widely practiced in the Nordic countries. In Germany, women also played variations of handball such as Raftball and […]

– Start in a standing position, balancing on your right foot. – Raise your left knee as high as possible. – Bend your left leg to prepare to jump. – Jump and drop eight to ten times onto the right leg, using the other leg for momentum. – Focus on your landing and try to

To give volume and relief to your drawing, start by tracing the contours of your hands on a sheet of white paper. Next, draw horizontal lines starting from the top of the page. When you reach the fingers, twist your line. This technique helps create an illusion of volume and brings your design to life.

The final of the European Women’s Handball Championship will pit the France team against Norway on Sunday December 20. You will be able to follow the match live at 6 p.m. on the beIN Sports 2 and TF1 channels. How to watch the handball match? The Danish game from which handball originated is called handbold.

For the game to begin, it is necessary for each team to have 5 players in uniform on the field, ready to play. It is important to note that every meeting begins with a space. How many players are on a basketball team? What is the minimum height to play basketball? We often wrongly think

To improve hitting power in handball, it is essential to work on the legs. This means strengthening the leg muscles by practicing strength exercises such as lifting weights with one leg. How to increase your handball shooting power? How to become a good handball pivot? – The pivot must constantly be in contact with the

The word “handball” is of German origin and is composed of the words “Hand” which means “hand” and “Ball” which means “ball. What is the origin of the word handball? Handball is a sport first considered German. It was Professor Carl Schellenz of the German Normal School of Physics in Leipzig who transformed Torball, played

When throwing, it is important to position your hand above your head. The elbow should be kept high, at head height. To throw the ball accurately, you must use a shoulder movement directed towards the target, while slightly bending your wrists at the end of the movement. Fingers should be pointing towards the target for

On October 17, Nikola Karabatic suffered a ruptured anterior cruciate ligament in his left knee. After a seven-month break, he returned to competition with PSG at the end of May, notably in the Champions League 4 final. Why is Nikola Karabatic not playing? The Karabatic brothers have been playing handball for Paris Saint-Germain since 2015.

Handball has beneficial effects on the cardiovascular system, the respiratory system and resistance. It is a sport that allows you to effectively work your muscles and tone your body. By practicing handball, you can develop your speed and increase your speed. In addition, this sport helps improve agility and strengthen muscle strength. Why play handball?