The essential rules of handball: How to write about this exciting sport?

For the game to begin, it is necessary for each team to have 5 players in uniform on the field, ready to play. It is important to note that every meeting begins with a space.

How many players are on a basketball team?

What is the minimum height to play basketball? We often wrongly think that you have to be over 2 meters tall to be good at basketball. But you only have to look at Tony Parker and his 1.88 m, Spud Webb and his 1.70 m or even Muggsy Bogues and his tight 1.59 m to realize that height is not always important.

Basketball is played with one ball by two teams of five players. The goal is to score the most points by making baskets. A match consists of four quarters of ten minutes each.

A basketball court is 28 meters long and 15 meters wide; each basket is placed at a height of 3.05 meters from the ground.

Basketball is generally played indoors, such as in a high school, but can also be played outdoors, notably in the most popular variation: streetball (“street basketball”). The land is symmetrical in length and width.

What size should you make a can for? Be realistic and don’t be discouraged! If you are 1.70 m tall and weigh 90 kg, you will never be able to dunk on professional baskets. The circle is located at a height of 3.05 meters and you either have to be very tall or have a good vertical jump to get there.

In all official matches organized by FIFA or national federations, there is a maximum of eleven players per team, including a goalkeeper. A maximum of three substitutions can be made.

Where does the kick-off take place at the start of a match? At the start of the match, the referee gives the kick-off in the form of a bouncing ball.

Why are there eleven players on a football team? The story goes that the number of players was set at eleven because the teams were competing against each other between student dormitories. Each of these dormitories was made up of ten students and a supervisor, hence the eleven against eleven opposition.

Where is handball played?

What are the advantages of handball? Handball is a simple and complete sport. You improve your coordination and motor skills by performing technical movements, as well as using team combinations and taking intervals. Handling the ball while dribbling and passing also increases your dexterity.

How to become a good center half in handball? The center half is often considered a “magician”. He must be quick and lively to quickly get out of the opposing defense and outperform his opponent. He must have good “game vision” to organize the defense, create an offensive surplus and free up space for his teammates.

Principles of Handball: The objective of the game is to bring the ball into the opponent’s goal more often than the opponent using only the hands to handle the ball. The principle consists of dribbling with the ball or passing to a teammate.

What to do when a defender commits a foul? When making a free throw, the defense must be three meters from the ball. After the foul, the offending player must place the ball on the ground. If he fails to do so, he will be suspended for two minutes.

Important characteristics for a goalkeeper: Having a broad chest, long arms and long legs are assets to block as much free space as possible in the goals and increase your chances of diverting the ball. However, it is important that physical build does not compromise another essential quality of a goalkeeper: flexibility.

Rules of 7-a-side handball: Each team must shoot, dribble and pass to reach the opponent’s goal and score. In 7-a-side handball or doubles handball, which is more popular in the United States, you can score using wall jumps.

How many minimum players are needed to start a handball match? Handball is played with two teams of seven players each, for a total of 14 players on the field. This team sport is played with a ball on a rectangular field measuring 40m by 20m, divided into two parts. The players’ objective is to score a goal in the opposing camp.

A sport accessible to everyone (or almost)! In reality, everyone can play handball, men and women, young and old. Additionally, you can still play handball even if you have a disability (reduced mobility, hearing or visual impairment).

What are the advantages of handball?

The size of a handball goal is 2 meters high and 3 meters wide inside. The target is placed in the center of each target output line. The target frame should be a rectangle with interior diamonds measuring 360.5 cm maximum.

The origins of handball may date back to 1898 in Denmark where it was called “haandboold”, or even earlier in Czechoslovakia as “hazena”. In the 1900s, an Irishman named Casey introduced a game similar to handball to the United States.

Baseball was invented by the mass British immigrants who arrived in the United States. Alexander Cartwright founded the first baseball club “The Knickerbockers” in New York in 1845. He later developed the official rules and is therefore considered the true founder of modern baseball.

Handball is inspired by athletic movements such as running, jumping and throwing. It allows you to: throw, grab, stop, push or hit the ball with various parts of the body such as hands, arms, head, trunk, thighs and knees. The player may hold the ball for a maximum of 3 seconds and take up to 3 steps or 4 taps with the ball before being considered to have committed a foul (“walk”).

Playing handball also allows you to assimilate certain values ​​such as respect for yourself, teammates, the rules of the game and referees.

Since 1998, the goalkeeper must release the ball from his hands after 6 seconds, whether he jumps it or not. He is considered in possession of the ball as soon as he regains his support.

What are the disadvantages of handball?

The health benefits of sport are diverse and proven. By practicing regular physical activity, we can reduce the risks of cardiovascular diseases, breast and colon cancer, diabetes and metabolic diseases. In addition, it helps control your weight, improve your mental health and build your self-confidence for learning.

Handball is a sport that has several interesting characteristics. First of all, it is associated with legendary figures who have marked the history of this discipline. Then, it requires a high cardiorespiratory intensity as well as a high intensity of muscular effort. Social interactions are also very present when playing handball. In addition, it causes a mechanical load on the skeleton which contributes to its solidity. Finally, technique is an important aspect of handball, requiring motor and cognitive skills.

A handball match generally takes place in two halves of 30 minutes each, separated by a 15-minute break. To perform well in this sport, it is essential to work on passing in order to be faster in front of the opposing goals. On defense, it is recommended to keep your arms raised to block shots and intercept opponents’ passes.

Playing handball also helps boost self-confidence. It is a complete sport that allows you to build muscle and tone your body. It also helps in the development of speed and agility, as well as building muscle strength.

To win a handball match, it is important to start with a draw. The winning team then chooses the side of the field or rolls across the center line. The player making the throw must have at least one foot on this line until the ball leaves their hand.

Regarding age categories, half-time lengths vary. For example, for under-12s there are two halves of 20 minutes, while for under-16s and under-18s there are two halves of 25 and 30 minutes respectively. For seniors, there are also two halves of 30 minutes.

The rules of handball are simple: it is possible to dribble with the ball. When a player has the ball in hand, he can advance by dribbling as many steps as he wishes. However, he can only take four pushes (equivalent to three steps) without dribbling and cannot hold the ball for more than three seconds without moving. If he does not respect these rules, a foul will be called by the referee.

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