Tips & Advice

To block the most free space in the goal and give yourself more opportunities to deflect the ball, it is advantageous to have a broad chest, long arms and long legs. How to drill into the hand? To learn handball, it is necessary to join a sports club. The first stage takes place in the […]

The game has origins dating back to an ancient game called “hazena” in Czechoslovakia, as well as “Torball”, which was played as a sport by German women. Later, in the 1900s, an Irishman named Casey introduced a similar version of handball to the United States. What are the traditional sports and games at the origin

The end zone is a solid semi-circle with a radius of 6 meters. Only the goalkeeper can enter. The free throw line is dotted 9 meters from the goal. Between the goal circle and the free throw line is the 7-yard line. What is the zone in handball? The team is made up of a

Each goal scored is worth one point, while goals scored from the sides are worth two points. How are points counted in handball? – The actions authorized in handball are: throwing, grabbing, stopping, pushing or hitting the ball with different parts of the body (hands, arms, head, butt, thighs and knees). – The maximum duration

What type of shooting do you prefer? If you are a leader, I suggest you use base 98, which is the most popular and used this year in the game. On the other hand, if you have less than 65 shots, I recommend you go for base 38 , a fast and very effective shot

To throw well, it is important that your hand is above your head. Be sure to keep your elbow elevated, at the height of your head. When throwing the ball, use a shoulder movement toward the target and flex your wrists at the end of the movement. Make sure your fingers are pointing toward the