To throw well, it is important that your hand is above your head. Be sure to keep your elbow elevated, at the height of your head. When throwing the ball, use a shoulder movement toward the target and flex your wrists at the end of the movement. Make sure your fingers are pointing toward the target for accuracy.
How to throw a handball?
Generally, to make a good pass in handball, you can start by placing your arms behind your head and pushing the ball forward by passing them in front of your body. You can also do this by starting from the chest and pushing horizontally to expel the ball.
To successfully complete a pass, it is important to take into account the position of the supporting foot and shoulders. The support foot is the one with which you do not hit the ball during your step. If you are making short passes with your right foot, you should place your left foot about 20 cm to the left of the ball.
The minimum number of players to start a handball match is 4. A team can consist of a maximum of 12 players. There cannot be more than 7 players on the field at the same time. The other players are substitutes. During the entire match, the team must have a player designated as goalkeeper on the field.
Having a broad torso, long arms and long legs is advantageous for blocking as much free space as possible in the goals and increasing your chances of deflecting the ball.
If you want to be a good pivot in handball, you must above all demonstrate agility. Indeed, the pivot must be able to receive the ball with both hands in often very small spaces. He must be very skilled and able to shoot in improbable positions such as with his back to the goal, horizontally or on his knees.
In handball, teams score points by throwing the ball into the opposing team’s goals. The team with the most points at the end of the match is declared the winner.
To join a handball training center, if a player manages to join the Pôle Espoirs, he accesses a program of excellence with the aim of being selected for the French Youth Team, then the French Junior Team and finally integrate the cycle of Professional Club Training Centers.
How to learn to play handball?
Handball is a team sport where two teams compete to score goals in the opposing camp. Here is some key information to remember:
– Fouls: If a player unfairly prevents the opponent from throwing the ball by catching it, tying it, pushing it or holding it, this is considered a foul and will be penalized with a free kick.
– Point counting: Each team must score in the opposing goal to obtain 1 point. The rules may vary depending on whether you play professionally or amateurly.
– Permitted actions: You can throw, grab, plant, push or hit the ball using your hands (open or closed), arms, head, torso, thighs and knees. You can hold the ball for a maximum of 3 seconds and move with the ball by taking 3 steps or 4 presses maximum (otherwise it is considered a walk).
– The start of the match: A handball match begins with a commitment. The winning team then chooses which side of the field to take the throw which takes place on the center line. The player making the throw must therefore have at least one foot on this line until the ball leaves his hand.
– The duration of the match: A match between two teams generally takes place in two 30-minute halves, each separated by a 15-minute break.
Don’t hesitate to enjoy this dynamic and exciting sport!
What is the origin of the word handball?
What sports were invented in France?
– France is known for having invented or codified many sports, thus rivaling the United Kingdom. Among these sports, we can cite palm tennis, Basque rider, tambourine, cycling, motor sport, motorcycle sport, French boxing, sports fencing, billiards and pétanque.
The origins of handball:
– Handball has its origins in an ancient game called “hazena” played in Czechoslovakia and “Torball” (goal ball) which was a sporting activity offered to German women. In 1900, an Irishman named Casey introduced a game similar to handball to the United States.
The rules of handball:
– Handball rules allow players to throw, grab, stop, push or hit the ball with their hands (open or closed), arms, head, torso, thighs and knees. It is also possible to hold the ball for a maximum of 3 seconds and take 3 steps or 4 presses maximum with the ball (otherwise it is considered a fault to walk).
The game of handball:
– Handball is played between two teams made up of eleven or seven players. Each team tries to send a round ball inside the opposing goals by making a series of hand passes, without any intervention of the feet except for the goalkeeper.
The inventor of handball:
– Handball is attributed to the German Carl Schellenz, who was a professor at the German Normal School of Physical Education in Leipzig.
The invention of football:
– Football was invented by the English in the 19th century. They established the rules, the dimensions of the field, the number of players and the goals. The first FIFA World Cup was organized in 1930 and won by Uruguay.
The appearance of handball in France:
– Handball of German origin was imported to Lorraine and Alsace in the 1930s. As for modern handball, it began to be played in Denmark, Germany and Sweden at the end of the 19th century. Eleven-a-side handball, based on the game of “Raffball” (torn ball) and “Königsbergerball” (Kondrad Koch, 1846 – 1911), appeared at the same time.
How to score a goal in handball?
The hard blow in handball is attributed to a team that suffered a serious mistake. The team that suffered the fall then receives a free kick, which is taken at the location of the foul committed. Between the dotted and solid lines (9 and 6 meters), the free kick changes name and is called “9 meter shot” or “9m shot” in handball jargon.
Football is inspired by several sports, including handball. Here are the 5 advantages of this collective contact sport. Handball draws its inspiration from athletic movements such as running, jumping and throwing.
Here are some actions authorized in handball:
– Throw, grab, stop, push or hit the ball using different parts of the body: hands (open or closed), arms, head, torso, thighs and knees.
– Hold the ball for a maximum of 3 seconds.
– Take a maximum of 3 steps or 4 touches with the ball (otherwise it is considered a “walking” fault).
In 7-player handball, each team must shoot, dribble and pass to reach the opponent’s goal and score points. On the other hand, in single or double ball handball, more popular in the United States, you have to score using rebounds off the walls.