To better protect the terrain close to the ball carrier, defenders must closely follow the ball without all grouping around the ball carrier. This avoids having too many defenders concentrated in one place and limits the risks for the team. By managing retreat, emergencies and preventing planned attacks, a zone defense allows better protection of key areas on the ground.
Defense technique against a Pivot in Handball
To defend well in handball, it is essential that the defender stays between the ball and the pivot. You must pay attention to the defender’s behavior to control the pivot and avoid punishing fouls. When kicking with one foot, make sure to place the other foot on the opposite side of the ball. Your supporting foot and shoulders should be oriented toward your target. Then touch the foot and the ball simultaneously.
To work on handball defense, the exercise aims to implement effective defensive action against the pivot. A playing area is marked out with cones; we position 4 attackers including 1 pivot as well as 3 defenders. The center half sends a pass backwards towards goal to simulate a real match situation in which the defense must act against a specific attacking movement of the pivot.
Handball training: tips and techniques
For a good handball training, it is important to be well prepared and arrive on time. The exchanges between the team members must be respected, speaking slowly and loudly so that everyone can hear and understand. It is also essential to send an email two weeks before the resumption with the training times and locations, as well as the match schedule. During training, a monthly attendance list must be given to the J S club coach, and a thromboscope and a pharmacy must be available. Finally, care must be taken to ensure that no child is left alone at the end of training.
Regarding the expenditure in handball, the player must position himself with the feet staggered: the feet against the arm that pulls forward, and the passing arm is almost straight back, the opposite arm forward to balance the body. The pass will be made when the arm has made the forward movement to give speed to the ball.
To develop a handball game project, this is a document that defines the logical continuation of training, from the handball school to the senior teams. This document is not an obligation but rather an orientation that can change at any time.
Attacking a 2-4 defense in Handball: how to do it?
To attack the 2-4 handball defense, the winger can come in on the 2nd pivot and hit the number 2 who is high to allow the fullback to close the gap between him and the higher number 3. It is also essential to be patient, use dribbles or passes, get offensive rebounds, move from wing to wing and set up screens and fakes. When it comes to defending with one’s hand, it is important to manage retreat, emergencies, prevent a planned attack, and plan for recovery. Good zone defense involves all defenders “following” the ball to better protect the area close to the ball carrier.
Attacking a 3-3 Defense in Handball: Tips and Strategies
To defend well in handball, you must get closer to the attacker who has the ball and be ready to support your teammates. The defender must raise his hand above the shoulder to block the trajectory of the ball.
When attacking a 2-4 handball defense, if one defender moves in front of the winger and the other stays on the pivot, whoever has the ball can move into the space between the two defenders to find an opportunity to mark. Another option is to make a diagonal pass towards the pivot when the second defender comes to help.
How to beat a 1-5 handball team?
Handball playing patterns start from a basic situation to attack the 1-5 defense. This usually involves a cross from the Central Half to one of the Backs, followed by a move to a pass to the Opposite Back to maintain continuity of play.
When it comes to the 3-3 defense, the goal is to push the opposing player away while maintaining a high alignment. It is essential for defenders to keep their eyes on both the ball and their direct opponent. When the fullback arrives in position 2, his defender must accompany him, slow him down and shift with the bottom #3 to take control of the pivot.